Group Calendar

Zoom & YT: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)
IMC YouTube Channel (Zoom is streamed live on YT concurrently): https://www.youtube.com/user/insightmed/live

Please join us as we meditate together then hear and discuss a dharma talk.

30 min silent meditation
30 min dharma talk
15 min Q&A

Offered in-person and broadcast live on YouTube. The link for watching on our YouTube channel is here

(If you'd like to donate to the teacher or to the center, you can visit IMC's donation page here)

Join us for a 35 minute lightly guided meditation, a short Dharma talk, and practice questions & discussion. The meditation instructions include the four foundations of mindfulness, emphasizing embodied receptive awareness, mind states, and mental activity. Our teachings draw on many of the Buddha’s teachings, and include the approach of Sayadaw U Tejaniya. 

Join Zoom Meeting
https://zoom.us/j/98849673888
Password: Aware

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website.  thank you!

Dawn Neal's biography
Marjolein Janssen's biography

Dial in
Meeting ID: 988 4967 3888
Find your local number: https://us02web.zoom.us/u/kcUCRysbdQ

On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

El grupo de Dharma en Español se reúne cada martes de 6:00 p.m. a 7:30 p.m. No importa el nivel de experiencia o el tiempo que llevan practicando. Durante cada sesión se ofrece una meditación, una plática y una discusión en grupo. Por el momento las reuniones son virtuales a través de zoom:

Join Zoom Meeting
https://us02web.zoom.us/j/86030275712?pwd=d3JVaEs2RWJDbm40TzBRR1dsYTlnZz09

Meeting ID: 860 3027 5712
Passcode: Respirando
Find your local number: https://us02web.zoom.us/u/kbrKxQA6CA

Attendance to this half-day retreat requires being COVID vaccinated and boosted. Wearing a maks is optional but no longer required. 

• 9:30 – 10:15 am Sitting
• 10:15 – 11:00 am Walking
• 11:00 – 11:45 am Sitting
• 11:45 – 12:00 pm Dharmette (Brief talk)
• 12:00 – 12:15 pm Temple cleaning
• 12:15 – Informal Lunch Gathering (bring bag lunch)

Zoom & YT: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)
IMC YouTube Channel (Zoom is streamed live on YT concurrently): https://www.youtube.com/user/insightmed/live

Each session uses a variety of asanas (poses) to focus and calm the mind, enhance breath and overall awareness, and develop flexibility, balance and strength. Beginners are always welcome. The class is a mixed level and everyone is encouraged to work in accordance with their own needs and abilities. Bring a large towel and sticky mat, if you have one.

A gathering for self-identified women who wish to deepen practice in a loving community, as we learn to weave  mindfulness throughout our daily lives. For more information and to receive the zoom link, please contact Hilary at hborison@sbcglobal.net.

On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

Location: In-person at IMC
Theme: The Five Faculties — trust/faith, energy/effort, mindfulness, calm/concentration & wisdom/insight

Join us on Thursdays for in-depth exploration of various Dharma topics. The format of Dharma Practice Thursday includes sharing reflections on our practice the previous week; a guided meditation; a short dharma talk; discussions in small groups; and finally sharing with all participants. The group discussions focus on the evening’s dharma topic, and provide ample opportunity to ask questions. Suitable for beginners and experienced beginners (i.e., anyone with an ongoing meditation practice, no matter how long).

Dharma Inspired Book Group. Go to Dharma Friends Website for zoom instructions and information about our current book.

Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

In-person attendance is open without registration. Masks are no longer required.

If you'd like to donate to the teacher or to IMC, you can do so at IMC's donation page

YouTube Livestream   |   IMC Website Livestream

We are offering IMC's usual Sunday morning sit and talk live, on YouTube and on IMC's website..  The meditation starts at 9:25 and the 30-45-minute talk starts at 10:00

If you'd like to donate to the teacher or to IMC, you can do so at IMC's donation page.

This week's meeting has been CANCELLED.
Build and maintain community by connecting online with other IMC sangha members to discuss the Sunday dharma talk and share about our Buddhist practices. Please join us on Zoom each Sunday following the dharma talk at approximately 10:30 am for about 20-30 minutes for breakout rooms and/or large group discussions. Facilitated by Jan Messer and Barry Rothman, IMC sangha members. 

The last Sunday of each month, our community comes together immediately following the Sunday Dharma Talk for a potluck meal. All are welcome. Please bring a vegetarian dish to share. If you are not able to bring food, you are still welcome to stay and have some food. Please direct questions to:  imc.volunteerdirector@gmail.com and Jill will happily respond for the PotLuck Group.

Today's session is In-Person and on Zoom
Zoom link 

Meeting ID: 898 8792 7912
Password: 925962

This dharma circle includes sitting meditation, a short dharma talk, discussion and community activities. We intend to provide a safe, friendly, and nourishing environment. Open to all self-identified people of Asian or South Asian, Southeast Asian, East Asian and Pacific Islander background. No registration required. For more information contact asianimc2020@gmail.com.

Lilu Chen's Biography and Ying Chen's Biography

*this is an interactive camera-on zoom event*

https://zoom.us/j/688465676

Sunday evenings, 7:30 to 9pm. (except the 2nd Sunday of the month). This weekly group addresses themes relevant to people in their 20s and 30s and includes guided meditation, a brief dharma talk, and group discussion. We have a friendly and vibrant ongoing community, and those in their 20s/30s are welcome to join us. 

Max Erdstein's biography

Zoom & YT: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)
IMC YouTube Channel (Zoom is streamed live on YT concurrently): https://www.youtube.com/user/insightmed/live

Please join us as we meditate together then hear and discuss a dharma talk.

30 min silent meditation
30 min dharma talk
15 min Q&A

Offered in-person and broadcast live on YouTube. The link for watching on our YouTube channel is here

(If you'd like to donate to the teacher or to the center, you can visit IMC's donation page here)

Join us for a 35 minute lightly guided meditation, a short Dharma talk, and practice questions & discussion. The meditation instructions include the four foundations of mindfulness, emphasizing embodied receptive awareness, mind states, and mental activity. Our teachings draw on many of the Buddha’s teachings, and include the approach of Sayadaw U Tejaniya. 

Join Zoom Meeting
https://zoom.us/j/98849673888
Password: Aware

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website.  thank you!

Dawn Neal's biography
Marjolein Janssen's biography

Dial in
Meeting ID: 988 4967 3888
Find your local number: https://us02web.zoom.us/u/kcUCRysbdQ

On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

El grupo de Dharma en Español se reúne cada martes de 6:00 p.m. a 7:30 p.m. No importa el nivel de experiencia o el tiempo que llevan practicando. Durante cada sesión se ofrece una meditación, una plática y una discusión en grupo. Por el momento las reuniones son virtuales a través de zoom:

Join Zoom Meeting
https://us02web.zoom.us/j/86030275712?pwd=d3JVaEs2RWJDbm40TzBRR1dsYTlnZz09

Meeting ID: 860 3027 5712
Passcode: Respirando
Find your local number: https://us02web.zoom.us/u/kbrKxQA6CA

Attendance to this half-day retreat requires being COVID vaccinated and boosted. Wearing a maks is optional but no longer required. 

• 9:30 – 10:15 am Sitting
• 10:15 – 11:00 am Walking
• 11:00 – 11:45 am Sitting
• 11:45 – 12:00 pm Dharmette (Brief talk)
• 12:00 – 12:15 pm Temple cleaning
• 12:15 – Informal Lunch Gathering (bring bag lunch)

Zoom & YT: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)
IMC YouTube Channel (Zoom is streamed live on YT concurrently): https://www.youtube.com/user/insightmed/live

Each session uses a variety of asanas (poses) to focus and calm the mind, enhance breath and overall awareness, and develop flexibility, balance and strength. Beginners are always welcome. The class is a mixed level and everyone is encouraged to work in accordance with their own needs and abilities. Bring a large towel and sticky mat, if you have one.

A gathering for self-identified women who wish to deepen practice in a loving community, as we learn to weave  mindfulness throughout our daily lives. For more information and to receive the zoom link, please contact Hilary at hborison@sbcglobal.net.

Meetings include brief sittings and consideration of pertinent
Dharma topics; the primary purpose of each group is to provide
each participant an opportunity to share personal challenges, triumphs, hopes, and fears with individuals facing a similar situation.
At least four days before attending the group for the first time, please contact
Ying Chen at imcsg22@gmail.com

On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

Location: In-person at IMC
Theme: The Five Faculties — trust/faith, energy/effort, mindfulness, calm/concentration & wisdom/insight

Join us on Thursdays for in-depth exploration of various Dharma topics. The format of Dharma Practice Thursday includes sharing reflections on our practice the previous week; a guided meditation; a short dharma talk; discussions in small groups; and finally sharing with all participants. The group discussions focus on the evening’s dharma topic, and provide ample opportunity to ask questions. Suitable for beginners and experienced beginners (i.e., anyone with an ongoing meditation practice, no matter how long).

Dharma Inspired Book Group. Go to Dharma Friends Website for zoom instructions and information about our current book.

Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

In-person attendance is open without registration. Masks are no longer required.

If you'd like to donate to the teacher or to IMC, you can do so at IMC's donation page

Awareness and Wisdom Integrated Home Retreat (Online Zoom format)
Taught by Andrea Fella
Inspired by the teachings of Sayadaw U Tejaniya.
May 5-11, 2024 with two online sessions daily 7:30am – 9:30am; 3:30pm – 4:30pm

Registration is required: To register fill out this Registration Form.  For questions, contact Yosh Haggerty at yosh@insightretreatcenter.org.

During this weeklong online retreat we will explore a relaxed open awareness with an emphasis on exploring qualities of mind, and the attitude towards one's experience. The emphasis for this week will be exploring integrating awareness into our whole day and all activities.

For more details about the retreat, see the Event Description
For further information about Andrea: www.andreafella.org

YouTube Livestream   |   IMC Website Livestream

We are offering IMC's usual Sunday morning sit and talk live, on YouTube and on IMC's website..  The meditation starts at 9:25 and the 30-45-minute talk starts at 10:00

This week we are celebrating Vesak: the Celebration of the Buddha's Birth, Enlightenment and Death. We will be celebrating Vesak after our morning sitting. Children welcome. Families should arrive by 9:15 am at which time they can decorate the flower pagoda. Please bring some flowers. Gil will tell the children about the Buddha's birth and teach a simple chant to sing as we carry the pagoda into the meditation hall after the shorter 10:00 a.m. Dharma Talk. The children will then participate in a brief ceremony with the adult sangha, prior to the dharma talk.

If you'd like to donate to the teacher or to IMC, you can do so at IMC's donation page.

Build and maintain community by connecting online with other IMC sangha members to discuss the Sunday dharma talk and share about our Buddhist practices. Please join us on Zoom each Sunday following the dharma talk at approximately 10:30 am for about 20-30 minutes for breakout rooms and/or large group discussions. Facilitated by Jan Messer and Barry Rothman, IMC sangha members. 

Join Zoom Meeting
https://us02web.zoom.us/j/84009542053?pwd=V09IOXJhOHZ2TnovMGpiK2s3V243Zz09

Meeting ID: 840 0954 2053
Passcode: Sangha

One tap mobile
+16699009128,,84009542053#,,,,*571074# US (San Jose)
+16694449171,,84009542053#,,,,*571074# US

Dial-in access
Meeting ID: 840 0954 2053
Passcode: 571074
Find your local number: https://us02web.zoom.us/u/kbTdVwhpHY

This event is part of a weeklong online retreat, from 5/5/24 - 5/11/24.  Registration is required.  


For more details about the retreat, see the Event Description   

During this week-long online retreat we will explore a relaxed open awareness with an emphasis on exploring qualities of mind, and the attitude towards one's experience. Such an open awareness practice supports both the formal meditation of sitting and walking, as well as awareness of our normal daily activities. The emphasis for this week will be exploring integrating awareness into our whole day and all activities.

A zoom meeting on the first and third Sundays of every month (the meeting link will be sent via email).

The IMC LGBTQueer Sangha is open to all who self-identify as LGBTQIA2S+ (lesbian, gay, bisexual, transgender, queer, intersex, asexual, and two spirited) or genderqueer or inquiring. This gathering is suitable for both beginners and experienced practitioners within our LGBTQIA2S+ community.  

Please contact imcqueersangha@gmail.com if you wish to join us online and be added to our e-mail list. A separate message will be sent to you with the Zoom link. 

Our sangha is peer facilitated with guiding teacher bruni dávila. 

 bruni dávila's biography

*this is an interactive camera-on zoom event*

https://zoom.us/j/688465676

Sunday evenings, 7:30 to 9pm. (except the 2nd Sunday of the month). This weekly group addresses themes relevant to people in their 20s and 30s and includes guided meditation, a brief dharma talk, and group discussion. We have a friendly and vibrant ongoing community, and those in their 20s/30s are welcome to join us. 

Max Erdstein's biography

Awareness and Wisdom Integrated Home Retreat (Online Zoom format)
Taught by Andrea Fella
Inspired by the teachings of Sayadaw U Tejaniya.
May 5-11, 2024 with two online sessions daily 7:30am – 9:30am; 3:30pm – 4:30pm

Registration is required: To register fill out this Registration Form.  For questions, contact Yosh Haggerty at yosh@insightretreatcenter.org.

During this weeklong online retreat we will explore a relaxed open awareness with an emphasis on exploring qualities of mind, and the attitude towards one's experience. The emphasis for this week will be exploring integrating awareness into our whole day and all activities.

For more details about the retreat, see the Event Description
For further information about Andrea: www.andreafella.org

This event is part of a weeklong online retreat, from 5/5/24 - 5/11/24.  Registration is required.  


For more details about the retreat, see the Event Description   

During this week-long online retreat we will explore a relaxed open awareness with an emphasis on exploring qualities of mind, and the attitude towards one's experience. Such an open awareness practice supports both the formal meditation of sitting and walking, as well as awareness of our normal daily activities. The emphasis for this week will be exploring integrating awareness into our whole day and all activities.

Zoom & YT: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)
IMC YouTube Channel (Zoom is streamed live on YT concurrently): https://www.youtube.com/user/insightmed/live

Please join us as we meditate together then hear and discuss a dharma talk.

30 min silent meditation
30 min dharma talk
15 min Q&A

Offered in-person and broadcast live on YouTube. The link for watching on our YouTube channel is here

(If you'd like to donate to the teacher or to the center, you can visit IMC's donation page here)

Awareness and Wisdom Integrated Home Retreat (Online Zoom format)
Taught by Andrea Fella
Inspired by the teachings of Sayadaw U Tejaniya.
May 5-11, 2024 with two online sessions daily 7:30am – 9:30am; 3:30pm – 4:30pm

Registration is required: To register fill out this Registration Form.  For questions, contact Yosh Haggerty at yosh@insightretreatcenter.org.

During this weeklong online retreat we will explore a relaxed open awareness with an emphasis on exploring qualities of mind, and the attitude towards one's experience. The emphasis for this week will be exploring integrating awareness into our whole day and all activities.

For more details about the retreat, see the Event Description
For further information about Andrea: www.andreafella.org

Join us for a 35 minute lightly guided meditation, a short Dharma talk, and practice questions & discussion. The meditation instructions include the four foundations of mindfulness, emphasizing embodied receptive awareness, mind states, and mental activity. Our teachings draw on many of the Buddha’s teachings, and include the approach of Sayadaw U Tejaniya. 

Join Zoom Meeting
https://zoom.us/j/98849673888
Password: Aware

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website.  thank you!

Dawn Neal's biography
Marjolein Janssen's biography

Dial in
Meeting ID: 988 4967 3888
Find your local number: https://us02web.zoom.us/u/kcUCRysbdQ

This event is part of a weeklong online retreat, from 5/5/24 - 5/11/24.  Registration is required.  


For more details about the retreat, see the Event Description   

During this week-long online retreat we will explore a relaxed open awareness with an emphasis on exploring qualities of mind, and the attitude towards one's experience. Such an open awareness practice supports both the formal meditation of sitting and walking, as well as awareness of our normal daily activities. The emphasis for this week will be exploring integrating awareness into our whole day and all activities.

On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

El grupo de Dharma en Español se reúne cada martes de 6:00 p.m. a 7:30 p.m. No importa el nivel de experiencia o el tiempo que llevan practicando. Durante cada sesión se ofrece una meditación, una plática y una discusión en grupo. Por el momento las reuniones son virtuales a través de zoom:

Join Zoom Meeting
https://us02web.zoom.us/j/86030275712?pwd=d3JVaEs2RWJDbm40TzBRR1dsYTlnZz09

Meeting ID: 860 3027 5712
Passcode: Respirando
Find your local number: https://us02web.zoom.us/u/kbrKxQA6CA

Awareness and Wisdom Integrated Home Retreat (Online Zoom format)
Taught by Andrea Fella
Inspired by the teachings of Sayadaw U Tejaniya.
May 5-11, 2024 with two online sessions daily 7:30am – 9:30am; 3:30pm – 4:30pm

Registration is required: To register fill out this Registration Form.  For questions, contact Yosh Haggerty at yosh@insightretreatcenter.org.

During this weeklong online retreat we will explore a relaxed open awareness with an emphasis on exploring qualities of mind, and the attitude towards one's experience. The emphasis for this week will be exploring integrating awareness into our whole day and all activities.

For more details about the retreat, see the Event Description
For further information about Andrea: www.andreafella.org

Attendance to this half-day retreat requires being COVID vaccinated and boosted. Wearing a maks is optional but no longer required. 

• 9:30 – 10:15 am Sitting
• 10:15 – 11:00 am Walking
• 11:00 – 11:45 am Sitting
• 11:45 – 12:00 pm Dharmette (Brief talk)
• 12:00 – 12:15 pm Temple cleaning
• 12:15 – Informal Lunch Gathering (bring bag lunch)

This event is part of a weeklong online retreat, from 5/5/24 - 5/11/24.  Registration is required.  


For more details about the retreat, see the Event Description   

During this week-long online retreat we will explore a relaxed open awareness with an emphasis on exploring qualities of mind, and the attitude towards one's experience. Such an open awareness practice supports both the formal meditation of sitting and walking, as well as awareness of our normal daily activities. The emphasis for this week will be exploring integrating awareness into our whole day and all activities.

Zoom & YT: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)
IMC YouTube Channel (Zoom is streamed live on YT concurrently): https://www.youtube.com/user/insightmed/live

Awareness and Wisdom Integrated Home Retreat (Online Zoom format)
Taught by Andrea Fella
Inspired by the teachings of Sayadaw U Tejaniya.
May 5-11, 2024 with two online sessions daily 7:30am – 9:30am; 3:30pm – 4:30pm

Registration is required: To register fill out this Registration Form.  For questions, contact Yosh Haggerty at yosh@insightretreatcenter.org.

During this weeklong online retreat we will explore a relaxed open awareness with an emphasis on exploring qualities of mind, and the attitude towards one's experience. The emphasis for this week will be exploring integrating awareness into our whole day and all activities.

For more details about the retreat, see the Event Description
For further information about Andrea: www.andreafella.org

Each session uses a variety of asanas (poses) to focus and calm the mind, enhance breath and overall awareness, and develop flexibility, balance and strength. Beginners are always welcome. The class is a mixed level and everyone is encouraged to work in accordance with their own needs and abilities. Bring a large towel and sticky mat, if you have one.

A gathering for self-identified women who wish to deepen practice in a loving community, as we learn to weave  mindfulness throughout our daily lives. For more information and to receive the zoom link, please contact Hilary at hborison@sbcglobal.net.

This event is part of a weeklong online retreat, from 5/5/24 - 5/11/24.  Registration is required.  


For more details about the retreat, see the Event Description   

During this week-long online retreat we will explore a relaxed open awareness with an emphasis on exploring qualities of mind, and the attitude towards one's experience. Such an open awareness practice supports both the formal meditation of sitting and walking, as well as awareness of our normal daily activities. The emphasis for this week will be exploring integrating awareness into our whole day and all activities.

On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

Location: In-person at IMC
Theme: The Five Faculties — trust/faith, energy/effort, mindfulness, calm/concentration & wisdom/insight

Join us on Thursdays for in-depth exploration of various Dharma topics. The format of Dharma Practice Thursday includes sharing reflections on our practice the previous week; a guided meditation; a short dharma talk; discussions in small groups; and finally sharing with all participants. The group discussions focus on the evening’s dharma topic, and provide ample opportunity to ask questions. Suitable for beginners and experienced beginners (i.e., anyone with an ongoing meditation practice, no matter how long).

Awareness and Wisdom Integrated Home Retreat (Online Zoom format)
Taught by Andrea Fella
Inspired by the teachings of Sayadaw U Tejaniya.
May 5-11, 2024 with two online sessions daily 7:30am – 9:30am; 3:30pm – 4:30pm

Registration is required: To register fill out this Registration Form.  For questions, contact Yosh Haggerty at yosh@insightretreatcenter.org.

During this weeklong online retreat we will explore a relaxed open awareness with an emphasis on exploring qualities of mind, and the attitude towards one's experience. The emphasis for this week will be exploring integrating awareness into our whole day and all activities.

For more details about the retreat, see the Event Description
For further information about Andrea: www.andreafella.org

This event is part of a weeklong online retreat, from 5/5/24 - 5/11/24.  Registration is required.  


For more details about the retreat, see the Event Description   

During this week-long online retreat we will explore a relaxed open awareness with an emphasis on exploring qualities of mind, and the attitude towards one's experience. Such an open awareness practice supports both the formal meditation of sitting and walking, as well as awareness of our normal daily activities. The emphasis for this week will be exploring integrating awareness into our whole day and all activities.

Dharma Inspired Book Group. Go to Dharma Friends Website for zoom instructions and information about our current book.

Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

Awareness and Wisdom Integrated Home Retreat (Online Zoom format)
Taught by Andrea Fella
Inspired by the teachings of Sayadaw U Tejaniya.
May 5-11, 2024 with two online sessions daily 7:30am – 9:30am; 3:30pm – 4:30pm

Registration is required: To register fill out this Registration Form.  For questions, contact Yosh Haggerty at yosh@insightretreatcenter.org.

During this weeklong online retreat we will explore a relaxed open awareness with an emphasis on exploring qualities of mind, and the attitude towards one's experience. The emphasis for this week will be exploring integrating awareness into our whole day and all activities.

For more details about the retreat, see the Event Description
For further information about Andrea: www.andreafella.org

This event is part of a weeklong online retreat, from 5/5/24 - 5/11/24.  Registration is required.  


For more details about the retreat, see the Event Description   

During this week-long online retreat we will explore a relaxed open awareness with an emphasis on exploring qualities of mind, and the attitude towards one's experience. Such an open awareness practice supports both the formal meditation of sitting and walking, as well as awareness of our normal daily activities. The emphasis for this week will be exploring integrating awareness into our whole day and all activities.

In-person attendance is open without registration. Masks are no longer required.

If you'd like to donate to the teacher or to IMC, you can do so at IMC's donation page

YouTube Livestream   |   IMC Website Livestream

We are offering IMC's usual Sunday morning sit and talk live, on YouTube and on IMC's website..  The meditation starts at 9:25 and the 30-45-minute talk starts at 10:00

If you'd like to donate to the teacher or to IMC, you can do so at IMC's donation page.

Join us for an informal tea with light refreshments on the Second Sunday of each month, following the regular Sunday morning program. Everyone is welcome to this opportunity to meet new friends and connect with old friends.

Build and maintain community by connecting online with other IMC sangha members to discuss the Sunday dharma talk and share about our Buddhist practices. Please join us on Zoom each Sunday following the dharma talk at approximately 10:30 am for about 20-30 minutes for breakout rooms and/or large group discussions. Facilitated by Jan Messer and Barry Rothman, IMC sangha members. 

Join Zoom Meeting
https://us02web.zoom.us/j/84009542053?pwd=V09IOXJhOHZ2TnovMGpiK2s3V243Zz09

Meeting ID: 840 0954 2053
Passcode: Sangha

One tap mobile
+16699009128,,84009542053#,,,,*571074# US (San Jose)
+16694449171,,84009542053#,,,,*571074# US

Dial-in access
Meeting ID: 840 0954 2053
Passcode: 571074
Find your local number: https://us02web.zoom.us/u/kbTdVwhpHY

Zoom link 

Meeting ID: 898 8792 7912
Password: 925962

This dharma circle includes sitting meditation, a short dharma talk, discussion and community activities. We intend to provide a safe, friendly, and nourishing environment. Open to all self-identified people of Asian or South Asian, Southeast Asian, East Asian and Pacific Islander background. No registration required. For more information contact asianimc2020@gmail.com.

Lilu Chen's Biography and Ying Chen's Biography

Second Sunday of the Month, 5:30 – 7:00 pm
in-person at IMC

This is a joint meeting of Dharma Bodhis (6-8th graders) and Mindful Teens.

Vegetarian pizza will be provided. Please RSVP if you plan to attend.

For more information and to RSVP, contact Hilary Borison at  IMC.familyprogram@gmail.com or 650-575-2052.You can find more information on the Mindful Teens and Dharma Bodhis programs on the IMC website.

SECOND SUNDAY OF EACH MONTH,  7-8:15 PM. Group discussion and study exploring Recovery principles and and the teachings of the Buddha. The format includes a 15 minute period of sitting meditation, a reading on Dharma and recovery and open discussion on the reading. Everyone is welcome. Facilitated by Jennifer Lemas, jennlemas@comcast.net. 

Jennifer Lemas is inviting you to a scheduled Zoom meeting.

Topic: IMC's Buddhism and Recovery Meeting
Time: Jan 10, 2021 07:00PM Pacific Time (US and Canada)
        Every month on the Second Sunday

Join Zoom Meeting
https://us02web.zoom.us/j/83527706162?pwd=UEFmcFcxNXZCai9Zbll2YkZIbW0wdz09

Meeting ID: 835 2770 6162
Passcode: 064498
One tap mobile
+16699006833,,83527706162#,,,,*064498# US (San Jose)
+12532158782,,83527706162#,,,,*064498# US (Tacoma)

Dial by your location
        +1 669 900 6833 US (San Jose)
        +1 253 215 8782 US (Tacoma)
        +1 346 248 7799 US (Houston)
        +1 312 626 6799 US (Chicago)
        +1 929 205 6099 US (New York)
        +1 301 715 8592 US (Washington D.C)
Meeting ID: 835 2770 6162
Passcode: 064498
Find your local number: https://us02web.zoom.us/u/kz6Y4hGLl

Zoom & YT: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)
IMC YouTube Channel (Zoom is streamed live on YT concurrently): https://www.youtube.com/user/insightmed/live

Please join us as we meditate together then hear and discuss a dharma talk.

30 min silent meditation
30 min dharma talk
15 min Q&A

Offered in-person and broadcast live on YouTube. The link for watching on our YouTube channel is here

(If you'd like to donate to the teacher or to the center, you can visit IMC's donation page here)

Join us for a 35 minute lightly guided meditation, a short Dharma talk, and practice questions & discussion. The meditation instructions include the four foundations of mindfulness, emphasizing embodied receptive awareness, mind states, and mental activity. Our teachings draw on many of the Buddha’s teachings, and include the approach of Sayadaw U Tejaniya. 

Join Zoom Meeting
https://zoom.us/j/98849673888
Password: Aware

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website.  thank you!

Dawn Neal's biography
Marjolein Janssen's biography

Dial in
Meeting ID: 988 4967 3888
Find your local number: https://us02web.zoom.us/u/kcUCRysbdQ

On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

El grupo de Dharma en Español se reúne cada martes de 6:30 p.m. a 8 p.m. No importa el nivel de experiencia o el tiempo que llevan practicando. Durante cada sesión se ofrece una meditación, una plática y una discusión en grupo. Por el momento las reuniones son virtuales a través de zoom:

Join Zoom Meeting
https://us02web.zoom.us/j/86030275712?pwd=d3JVaEs2RWJDbm40TzBRR1dsYTlnZz09

Meeting ID: 860 3027 5712
Passcode: Respirando
Find your local number: https://us02web.zoom.us/u/kbrKxQA6CA

Attendance to this half-day retreat requires being COVID vaccinated and boosted. Wearing a maks is optional but no longer required. 

• 9:30 – 10:15 am Sitting
• 10:15 – 11:00 am Walking
• 11:00 – 11:45 am Sitting
• 11:45 – 12:00 pm Dharmette (Brief talk)
• 12:00 – 12:15 pm Temple cleaning
• 12:15 – Informal Lunch Gathering (bring bag lunch)

Zoom & YT: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)
IMC YouTube Channel (Zoom is streamed live on YT concurrently): https://www.youtube.com/user/insightmed/live

Each session uses a variety of asanas (poses) to focus and calm the mind, enhance breath and overall awareness, and develop flexibility, balance and strength. Beginners are always welcome. The class is a mixed level and everyone is encouraged to work in accordance with their own needs and abilities. Bring a large towel and sticky mat, if you have one.

Please fill out this short form to be added to the email list for class materials and announcements and class Zoom links:  form

Usually on the 3rd Thursdays of the month from 11am to 1pm

Suzuki Roshi was asked, "Why do you practice?"  He laughed and said, "To enjoy my old age." Please join us as we create a dharma based community of IMC seniors of all ages.  Everyone is welcome. We will cultivate enjoying our journey through the vicissitudes and blessings of aging with kindness and wisdom practices.  There will be guided meditations, talks, and discussion on topics that support aging with ease and contentment.

A gathering for self-identified women who wish to deepen practice in a loving community, as we learn to weave  mindfulness throughout our daily lives. For more information and to receive the zoom link, please contact Hilary at hborison@sbcglobal.net.

Meetings include brief sittings and consideration of pertinent
Dharma topics; the primary purpose of each group is to provide
each participant an opportunity to share personal challenges, triumphs, hopes, and fears with individuals facing a similar situation.
At least four days before attending the group for the first time, please contact
Ying Chen at yingchenb@yahoo.com for more info and for Zoom link

On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

Location: In-person at IMC
Theme: The Five Faculties — trust/faith, energy/effort, mindfulness, calm/concentration & wisdom/insight

Join us on Thursdays for in-depth exploration of various Dharma topics. The format of Dharma Practice Thursday includes sharing reflections on our practice the previous week; a guided meditation; a short dharma talk; discussions in small groups; and finally sharing with all participants. The group discussions focus on the evening’s dharma topic, and provide ample opportunity to ask questions. Suitable for beginners and experienced beginners (i.e., anyone with an ongoing meditation practice, no matter how long).

Dharma Inspired Book Group. Go to Dharma Friends Website for zoom instructions and information about our current book.

Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

In-person attendance is open without registration. Masks are no longer required.

If you'd like to donate to the teacher or to IMC, you can do so at IMC's donation page

YouTube Livestream   |   IMC Website Livestream

We are offering IMC's usual Sunday morning sit and talk live, on YouTube and on IMC's website..  The meditation starts at 9:25 and the 30-45-minute talk starts at 10:00

If you'd like to donate to the teacher or to IMC, you can do so at IMC's donation page.

Build and maintain community by connecting online with other IMC sangha members to discuss the Sunday dharma talk and share about our Buddhist practices. Please join us on Zoom each Sunday following the dharma talk at approximately 10:30 am for about 20-30 minutes for breakout rooms and/or large group discussions. Facilitated by Jan Messer and Barry Rothman, IMC sangha members. 

Join Zoom Meeting
https://us02web.zoom.us/j/84009542053?pwd=V09IOXJhOHZ2TnovMGpiK2s3V243Zz09

Meeting ID: 840 0954 2053
Passcode: Sangha

One tap mobile
+16699009128,,84009542053#,,,,*571074# US (San Jose)
+16694449171,,84009542053#,,,,*571074# US

Dial-in access
Meeting ID: 840 0954 2053
Passcode: 571074
Find your local number: https://us02web.zoom.us/u/kbTdVwhpHY

Third Sunday of the Month
September 2023 – May, 2024: 11:15am – 12:45pm
In-person only, in the IMC meditation hall

This year’s theme is Mindful Parenting in the context of the Eightfold Path. Each month we will explore a different path factor.
Topic: Skillful Concentration

Parents are invited to practice together in a warm and caring community, supporting each other as we raise thriving children of all ages—infancy through adulthood. Meetings will include meditation, mindful speech and listening, and have plenty of time for sharing.

You may attend all or any part of the series. No registration is necessary. Contact Melody Baumgartner at melodybaumgartner@gmail.com for more information.

Third Sunday of the Month from 5:00 pm to 6:15 pm
in-person at IMC

Meditation and mindfulness practice through games, stories, and art. Vegetarian pizza will be provided. Parents/guardians can either drop off and pick up their kids, or wait at IMC. We ask participants to sign up at least two days before the event.For more information, please email CRWmindfulness@gmail.com.

A zoom meeting on the first and third Sundays of every month (the meeting link will be sent via email).

The IMC LGBTQueer Sangha is open to all who self-identify as LGBTQIA2S+ (lesbian, gay, bisexual, transgender, queer, intersex, asexual, and two spirited) or genderqueer or inquiring. This gathering is suitable for both beginners and experienced practitioners within our LGBTQIA2S+ community.  

Please contact imcqueersangha@gmail.com if you wish to join us online and be added to our e-mail list. A separate message will be sent to you with the Zoom link. 

Our sangha is peer facilitated with guiding teacher bruni dávila. 

bruni dávila's biography

*this is an interactive camera-on zoom event*

https://zoom.us/j/688465676

Sunday evenings, 7:30 to 9pm. (except the 2nd Sunday of the month). This weekly group addresses themes relevant to people in their 20s and 30s and includes guided meditation, a brief dharma talk, and group discussion. We have a friendly and vibrant ongoing community, and those in their 20s/30s are welcome to join us. 

Max Erdstein's biography

Zoom & YT: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)
IMC YouTube Channel (Zoom is streamed live on YT concurrently): https://www.youtube.com/user/insightmed/live

45-minute introduction to IMC and the basic meditation practice taught at IMC.
All are welcome. Registration not needed.

Please join us as we meditate together then hear and discuss a dharma talk.

30 min silent meditation
30 min dharma talk
15 min Q&A

Offered in-person and broadcast live on YouTube. The link for watching on our YouTube channel is here

(If you'd like to donate to the teacher or to the center, you can visit IMC's donation page here)

Join us for a 35 minute lightly guided meditation, a short Dharma talk, and practice questions & discussion. The meditation instructions include the four foundations of mindfulness, emphasizing embodied receptive awareness, mind states, and mental activity. Our teachings draw on many of the Buddha’s teachings, and include the approach of Sayadaw U Tejaniya. 

Join Zoom Meeting
https://zoom.us/j/98849673888
Password: Aware

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website.  thank you!

Dawn Neal's biography
Marjolein Janssen's biography

Dial in
Meeting ID: 988 4967 3888
Find your local number: https://us02web.zoom.us/u/kcUCRysbdQ

On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

El grupo de Dharma en Español se reúne cada martes de 6:30 p.m. a 8 p.m. No importa el nivel de experiencia o el tiempo que llevan practicando. Durante cada sesión se ofrece una meditación, una plática y una discusión en grupo. Por el momento las reuniones son virtuales a través de zoom:

Join Zoom Meeting
https://us02web.zoom.us/j/86030275712?pwd=d3JVaEs2RWJDbm40TzBRR1dsYTlnZz09

Meeting ID: 860 3027 5712
Passcode: Respirando
Find your local number: https://us02web.zoom.us/u/kbrKxQA6CA

Attendance to this half-day retreat requires being COVID vaccinated and boosted. Wearing a maks is optional but no longer required. 

• 9:30 – 10:15 am Sitting
• 10:15 – 11:00 am Walking
• 11:00 – 11:45 am Sitting
• 11:45 – 12:00 pm Dharmette (Brief talk)
• 12:00 – 12:15 pm Temple cleaning
• 12:15 – Informal Lunch Gathering (bring bag lunch)

Zoom & YT: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)
IMC YouTube Channel (Zoom is streamed live on YT concurrently): https://www.youtube.com/user/insightmed/live

Each session uses a variety of asanas (poses) to focus and calm the mind, enhance breath and overall awareness, and develop flexibility, balance and strength. Beginners are always welcome. The class is a mixed level and everyone is encouraged to work in accordance with their own needs and abilities. Bring a large towel and sticky mat, if you have one.

A gathering for self-identified women who wish to deepen practice in a loving community, as we learn to weave  mindfulness throughout our daily lives. For more information and to receive the zoom link, please contact Hilary at hborison@sbcglobal.net.

On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

Location: In-person at IMC
Theme: The Five Faculties — trust/faith, energy/effort, mindfulness, calm/concentration & wisdom/insight

Join us on Thursdays for in-depth exploration of various Dharma topics. The format of Dharma Practice Thursday includes sharing reflections on our practice the previous week; a guided meditation; a short dharma talk; discussions in small groups; and finally sharing with all participants. The group discussions focus on the evening’s dharma topic, and provide ample opportunity to ask questions. Suitable for beginners and experienced beginners (i.e., anyone with an ongoing meditation practice, no matter how long).

Dharma Inspired Book Group. Go to Dharma Friends Website for zoom instructions and information about our current book.

Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

In-person attendance is open without registration. Masks are no longer required.

If you'd like to donate to the teacher or to IMC, you can do so at IMC's donation page

YouTube Livestream   |   IMC Website Livestream

We are offering IMC's usual Sunday morning sit and talk live, on YouTube and on IMC's website..  The meditation starts at 9:25 and the 30-45-minute talk starts at 10:00

If you'd like to donate to the teacher or to IMC, you can do so at IMC's donation page.

Today's meeting is CANCELLED. Please join us at the Summer Potluck Picnic at Red Morton Park!

Build and maintain community by connecting online with other IMC sangha members to discuss the Sunday dharma talk and share about our Buddhist practices. Please join us on Zoom each Sunday following the dharma talk at approximately 10:30 am for about 20-30 minutes for breakout rooms and/or large group discussions. Facilitated by Jan Messer and Barry Rothman, IMC sangha members. 

The last Sunday of each month, our community comes together immediately following the Sunday Dharma Talk for a potluck meal. All are welcome. Please bring a vegetarian dish to share. If you are not able to bring food, you are still welcome to stay and have some food. Please direct questions to:  imc.volunteerdirector@gmail.com and Jill will happily respond for the PotLuck Group.

Zoom link 

Meeting ID: 898 8792 7912
Password: 925962

This dharma circle includes sitting meditation, a short dharma talk, discussion and community activities. We intend to provide a safe, friendly, and nourishing environment. Open to all self-identified people of Asian or South Asian, Southeast Asian, East Asian and Pacific Islander background. No registration required. For more information contact asianimc2020@gmail.com.

Lilu Chen's Biography and Ying Chen's Biography

*this is an interactive camera-on zoom event*

https://zoom.us/j/688465676

Sunday evenings, 7:30 to 9pm. (except the 2nd Sunday of the month). This weekly group addresses themes relevant to people in their 20s and 30s and includes guided meditation, a brief dharma talk, and group discussion. We have a friendly and vibrant ongoing community, and those in their 20s/30s are welcome to join us. 

Max Erdstein's biography

Zoom & YT: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)
IMC YouTube Channel (Zoom is streamed live on YT concurrently): https://www.youtube.com/user/insightmed/live

Please join us as we meditate together then hear and discuss a dharma talk.

30 min silent meditation
30 min dharma talk
15 min Q&A

Offered in-person and broadcast live on YouTube. The link for watching on our YouTube channel is here

(If you'd like to donate to the teacher or to the center, you can visit IMC's donation page here)

Join us for a 35 minute lightly guided meditation, a short Dharma talk, and practice questions & discussion. The meditation instructions include the four foundations of mindfulness, emphasizing embodied receptive awareness, mind states, and mental activity. Our teachings draw on many of the Buddha’s teachings, and include the approach of Sayadaw U Tejaniya. 

Join Zoom Meeting
https://zoom.us/j/98849673888
Password: Aware

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website.  thank you!

Dawn Neal's biography
Marjolein Janssen's biography

Dial in
Meeting ID: 988 4967 3888
Find your local number: https://us02web.zoom.us/u/kcUCRysbdQ

On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

El grupo de Dharma en Español se reúne cada martes de 6:30 p.m. a 8 p.m. No importa el nivel de experiencia o el tiempo que llevan practicando. Durante cada sesión se ofrece una meditación, una plática y una discusión en grupo. Por el momento las reuniones son virtuales a través de zoom:

Join Zoom Meeting
https://us02web.zoom.us/j/86030275712?pwd=d3JVaEs2RWJDbm40TzBRR1dsYTlnZz09

Meeting ID: 860 3027 5712
Passcode: Respirando
Find your local number: https://us02web.zoom.us/u/kbrKxQA6CA

Attendance to this half-day retreat requires being COVID vaccinated and boosted. Wearing a maks is optional but no longer required. 

• 9:30 – 10:15 am Sitting
• 10:15 – 11:00 am Walking
• 11:00 – 11:45 am Sitting
• 11:45 – 12:00 pm Dharmette (Brief talk)
• 12:00 – 12:15 pm Temple cleaning
• 12:15 – Informal Lunch Gathering (bring bag lunch)

Zoom & YT: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)
IMC YouTube Channel (Zoom is streamed live on YT concurrently): https://www.youtube.com/user/insightmed/live

Each session uses a variety of asanas (poses) to focus and calm the mind, enhance breath and overall awareness, and develop flexibility, balance and strength. Beginners are always welcome. The class is a mixed level and everyone is encouraged to work in accordance with their own needs and abilities. Bring a large towel and sticky mat, if you have one.

A gathering for self-identified women who wish to deepen practice in a loving community, as we learn to weave  mindfulness throughout our daily lives. For more information and to receive the zoom link, please contact Hilary at hborison@sbcglobal.net.

On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

Location: In-person at IMC
Theme: The Five Faculties — trust/faith, energy/effort, mindfulness, calm/concentration & wisdom/insight

Join us on Thursdays for in-depth exploration of various Dharma topics. The format of Dharma Practice Thursday includes sharing reflections on our practice the previous week; a guided meditation; a short dharma talk; discussions in small groups; and finally sharing with all participants. The group discussions focus on the evening’s dharma topic, and provide ample opportunity to ask questions. Suitable for beginners and experienced beginners (i.e., anyone with an ongoing meditation practice, no matter how long).

Dharma Inspired Book Group. Go to Dharma Friends Website for zoom instructions and information about our current book.

Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

In-person attendance is open without registration. Masks are no longer required.

If you'd like to donate to the teacher or to IMC, you can do so at IMC's donation page

YouTube Livestream   |   IMC Website Livestream

We are offering IMC's usual Sunday morning sit and talk live, on YouTube and on IMC's website..  The meditation starts at 9:25 and the 30-45-minute talk starts at 10:00

If you'd like to donate to the teacher or to IMC, you can do so at IMC's donation page.

Build and maintain community by connecting online with other IMC sangha members to discuss the Sunday dharma talk and share about our Buddhist practices. Please join us on Zoom each Sunday following the dharma talk at approximately 10:30 am for about 20-30 minutes for breakout rooms and/or large group discussions. Facilitated by Jan Messer and Barry Rothman, IMC sangha members. 

Join Zoom Meeting
https://us02web.zoom.us/j/84009542053?pwd=V09IOXJhOHZ2TnovMGpiK2s3V243Zz09

Meeting ID: 840 0954 2053
Passcode: Sangha

One tap mobile
+16699009128,,84009542053#,,,,*571074# US (San Jose)
+16694449171,,84009542053#,,,,*571074# US

Dial-in access
Meeting ID: 840 0954 2053
Passcode: 571074
Find your local number: https://us02web.zoom.us/u/kbTdVwhpHY

A zoom meeting on the first and third Sundays of every month (the meeting link will be sent via email).

The IMC LGBTQueer Sangha is open to all who self-identify as LGBTQIA2S+ (lesbian, gay, bisexual, transgender, queer, intersex, asexual, and two spirited) or genderqueer or inquiring. This gathering is suitable for both beginners and experienced practitioners within our LGBTQIA2S+ community.  

Please contact imcqueersangha@gmail.com if you wish to join us online and be added to our e-mail list. A separate message will be sent to you with the Zoom link. 

Our sangha is peer facilitated with guiding teacher bruni dávila. 

 bruni dávila's biography

*this is an interactive camera-on zoom event*

https://zoom.us/j/688465676

Sunday evenings, 7:30 to 9pm. (except the 2nd Sunday of the month). This weekly group addresses themes relevant to people in their 20s and 30s and includes guided meditation, a brief dharma talk, and group discussion. We have a friendly and vibrant ongoing community, and those in their 20s/30s are welcome to join us. 

Max Erdstein's biography

Zoom & YT: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)
IMC YouTube Channel (Zoom is streamed live on YT concurrently): https://www.youtube.com/user/insightmed/live

Please join us as we meditate together then hear and discuss a dharma talk.

30 min silent meditation
30 min dharma talk
15 min Q&A

Offered in-person and broadcast live on YouTube. The link for watching on our YouTube channel is here

(If you'd like to donate to the teacher or to the center, you can visit IMC's donation page here)

Join us for a 35 minute lightly guided meditation, a short Dharma talk, and practice questions & discussion. The meditation instructions include the four foundations of mindfulness, emphasizing embodied receptive awareness, mind states, and mental activity. Our teachings draw on many of the Buddha’s teachings, and include the approach of Sayadaw U Tejaniya. 

Join Zoom Meeting
https://zoom.us/j/98849673888
Password: Aware

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website.  thank you!

Dawn Neal's biography
Marjolein Janssen's biography

Dial in
Meeting ID: 988 4967 3888
Find your local number: https://us02web.zoom.us/u/kcUCRysbdQ

On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

El grupo de Dharma en Español se reúne cada martes de 6:30 p.m. a 8 p.m. No importa el nivel de experiencia o el tiempo que llevan practicando. Durante cada sesión se ofrece una meditación, una plática y una discusión en grupo. Por el momento las reuniones son virtuales a través de zoom:

Join Zoom Meeting
https://us02web.zoom.us/j/86030275712?pwd=d3JVaEs2RWJDbm40TzBRR1dsYTlnZz09

Meeting ID: 860 3027 5712
Passcode: Respirando
Find your local number: https://us02web.zoom.us/u/kbrKxQA6CA

Attendance to this half-day retreat requires being COVID vaccinated and boosted. Wearing a maks is optional but no longer required. 

• 9:30 – 10:15 am Sitting
• 10:15 – 11:00 am Walking
• 11:00 – 11:45 am Sitting
• 11:45 – 12:00 pm Dharmette (Brief talk)
• 12:00 – 12:15 pm Temple cleaning
• 12:15 – Informal Lunch Gathering (bring bag lunch)

Zoom & YT: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)
IMC YouTube Channel (Zoom is streamed live on YT concurrently): https://www.youtube.com/user/insightmed/live

Each session uses a variety of asanas (poses) to focus and calm the mind, enhance breath and overall awareness, and develop flexibility, balance and strength. Beginners are always welcome. The class is a mixed level and everyone is encouraged to work in accordance with their own needs and abilities. Bring a large towel and sticky mat, if you have one.

A gathering for self-identified women who wish to deepen practice in a loving community, as we learn to weave  mindfulness throughout our daily lives. For more information and to receive the zoom link, please contact Hilary at hborison@sbcglobal.net.

Meetings include brief sittings and consideration of pertinent
Dharma topics; the primary purpose of each group is to provide
each participant an opportunity to share personal challenges, triumphs, hopes, and fears with individuals facing a similar situation.
At least four days before attending the group for the first time, please contact
Ying Chen at imcsg22@gmail.com

On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

Location: In-person at IMC
Theme: The Five Faculties — trust/faith, energy/effort, mindfulness, calm/concentration & wisdom/insight

Join us on Thursdays for in-depth exploration of various Dharma topics. The format of Dharma Practice Thursday includes sharing reflections on our practice the previous week; a guided meditation; a short dharma talk; discussions in small groups; and finally sharing with all participants. The group discussions focus on the evening’s dharma topic, and provide ample opportunity to ask questions. Suitable for beginners and experienced beginners (i.e., anyone with an ongoing meditation practice, no matter how long).

Dharma Inspired Book Group. Go to Dharma Friends Website for zoom instructions and information about our current book.

Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

In-person attendance is open without registration. Masks are no longer required.

If you'd like to donate to the teacher or to IMC, you can do so at IMC's donation page

YouTube Livestream   |   IMC Website Livestream

We are offering IMC's usual Sunday morning sit and talk live, on YouTube and on IMC's website..  The meditation starts at 9:25 and the 30-45-minute talk starts at 10:00

If you'd like to donate to the teacher or to IMC, you can do so at IMC's donation page.

Join us for an informal tea with light refreshments on the Second Sunday of each month, following the regular Sunday morning program. Everyone is welcome to this opportunity to meet new friends and connect with old friends.

Build and maintain community by connecting online with other IMC sangha members to discuss the Sunday dharma talk and share about our Buddhist practices. Please join us on Zoom each Sunday following the dharma talk at approximately 10:30 am for about 20-30 minutes for breakout rooms and/or large group discussions. Facilitated by Jan Messer and Barry Rothman, IMC sangha members. 

Join Zoom Meeting
https://us02web.zoom.us/j/84009542053?pwd=V09IOXJhOHZ2TnovMGpiK2s3V243Zz09

Meeting ID: 840 0954 2053
Passcode: Sangha

One tap mobile
+16699009128,,84009542053#,,,,*571074# US (San Jose)
+16694449171,,84009542053#,,,,*571074# US

Dial-in access
Meeting ID: 840 0954 2053
Passcode: 571074
Find your local number: https://us02web.zoom.us/u/kbTdVwhpHY

Zoom link 

Meeting ID: 898 8792 7912
Password: 925962

This dharma circle includes sitting meditation, a short dharma talk, discussion and community activities. We intend to provide a safe, friendly, and nourishing environment. Open to all self-identified people of Asian or South Asian, Southeast Asian, East Asian and Pacific Islander background. No registration required. For more information contact asianimc2020@gmail.com.

Lilu Chen's Biography and Ying Chen's Biography

Second Sunday of the Month, 5:30 – 7:00 pm
in-person at IMC

This is a joint meeting of Dharma Bodhis (6-8th graders) and Mindful Teens.

Vegetarian pizza will be provided. Please RSVP if you plan to attend.

For more information and to RSVP, contact Hilary Borison at  IMC.familyprogram@gmail.com or 650-575-2052.You can find more information on the Mindful Teens and Dharma Bodhis programs on the IMC website.

SECOND SUNDAY OF EACH MONTH,  7-8:15 PM. Group discussion and study exploring Recovery principles and and the teachings of the Buddha. The format includes a 15 minute period of sitting meditation, a reading on Dharma and recovery and open discussion on the reading. Everyone is welcome. Facilitated by Jennifer Lemas, jennlemas@comcast.net. 

Jennifer Lemas is inviting you to a scheduled Zoom meeting.

Topic: IMC's Buddhism and Recovery Meeting
Time: Jan 10, 2021 07:00PM Pacific Time (US and Canada)
        Every month on the Second Sunday

Join Zoom Meeting
https://us02web.zoom.us/j/83527706162?pwd=UEFmcFcxNXZCai9Zbll2YkZIbW0wdz09

Meeting ID: 835 2770 6162
Passcode: 064498
One tap mobile
+16699006833,,83527706162#,,,,*064498# US (San Jose)
+12532158782,,83527706162#,,,,*064498# US (Tacoma)

Dial by your location
        +1 669 900 6833 US (San Jose)
        +1 253 215 8782 US (Tacoma)
        +1 346 248 7799 US (Houston)
        +1 312 626 6799 US (Chicago)
        +1 929 205 6099 US (New York)
        +1 301 715 8592 US (Washington D.C)
Meeting ID: 835 2770 6162
Passcode: 064498
Find your local number: https://us02web.zoom.us/u/kz6Y4hGLl

Zoom & YT: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)
IMC YouTube Channel (Zoom is streamed live on YT concurrently): https://www.youtube.com/user/insightmed/live

Please join us as we meditate together then hear and discuss a dharma talk.

30 min silent meditation
30 min dharma talk
15 min Q&A

Offered in-person and broadcast live on YouTube. The link for watching on our YouTube channel is here

(If you'd like to donate to the teacher or to the center, you can visit IMC's donation page here)

Join us for a 35 minute lightly guided meditation, a short Dharma talk, and practice questions & discussion. The meditation instructions include the four foundations of mindfulness, emphasizing embodied receptive awareness, mind states, and mental activity. Our teachings draw on many of the Buddha’s teachings, and include the approach of Sayadaw U Tejaniya. 

Join Zoom Meeting
https://zoom.us/j/98849673888
Password: Aware

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website.  thank you!

Dawn Neal's biography
Marjolein Janssen's biography

Dial in
Meeting ID: 988 4967 3888
Find your local number: https://us02web.zoom.us/u/kcUCRysbdQ

On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

El grupo de Dharma en Español se reúne cada martes de 6:30 p.m. a 8 p.m. No importa el nivel de experiencia o el tiempo que llevan practicando. Durante cada sesión se ofrece una meditación, una plática y una discusión en grupo. Por el momento las reuniones son virtuales a través de zoom:

Join Zoom Meeting
https://us02web.zoom.us/j/86030275712?pwd=d3JVaEs2RWJDbm40TzBRR1dsYTlnZz09

Meeting ID: 860 3027 5712
Passcode: Respirando
Find your local number: https://us02web.zoom.us/u/kbrKxQA6CA

Attendance to this half-day retreat requires being COVID vaccinated and boosted. Wearing a maks is optional but no longer required. 

• 9:30 – 10:15 am Sitting
• 10:15 – 11:00 am Walking
• 11:00 – 11:45 am Sitting
• 11:45 – 12:00 pm Dharmette (Brief talk)
• 12:00 – 12:15 pm Temple cleaning
• 12:15 – Informal Lunch Gathering (bring bag lunch)

Zoom & YT: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)
IMC YouTube Channel (Zoom is streamed live on YT concurrently): https://www.youtube.com/user/insightmed/live

Each session uses a variety of asanas (poses) to focus and calm the mind, enhance breath and overall awareness, and develop flexibility, balance and strength. Beginners are always welcome. The class is a mixed level and everyone is encouraged to work in accordance with their own needs and abilities. Bring a large towel and sticky mat, if you have one.

A gathering for self-identified women who wish to deepen practice in a loving community, as we learn to weave  mindfulness throughout our daily lives. For more information and to receive the zoom link, please contact Hilary at hborison@sbcglobal.net.

On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

Location: In-person at IMC
Theme: The Five Faculties — trust/faith, energy/effort, mindfulness, calm/concentration & wisdom/insight

Join us on Thursdays for in-depth exploration of various Dharma topics. The format of Dharma Practice Thursday includes sharing reflections on our practice the previous week; a guided meditation; a short dharma talk; discussions in small groups; and finally sharing with all participants. The group discussions focus on the evening’s dharma topic, and provide ample opportunity to ask questions. Suitable for beginners and experienced beginners (i.e., anyone with an ongoing meditation practice, no matter how long).

Dharma Inspired Book Group. Go to Dharma Friends Website for zoom instructions and information about our current book.

Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

In-person attendance is open without registration. Masks are no longer required.

If you'd like to donate to the teacher or to IMC, you can do so at IMC's donation page

YouTube Livestream   |   IMC Website Livestream

We are offering IMC's usual Sunday morning sit and talk live, on YouTube and on IMC's website..  The meditation starts at 9:25 and the 30-45-minute talk starts at 10:00

If you'd like to donate to the teacher or to IMC, you can do so at IMC's donation page.

Build and maintain community by connecting online with other IMC sangha members to discuss the Sunday dharma talk and share about our Buddhist practices. Please join us on Zoom each Sunday following the dharma talk at approximately 10:30 am for about 20-30 minutes for breakout rooms and/or large group discussions. Facilitated by Jan Messer and Barry Rothman, IMC sangha members. 

Join Zoom Meeting
https://us02web.zoom.us/j/84009542053?pwd=V09IOXJhOHZ2TnovMGpiK2s3V243Zz09

Meeting ID: 840 0954 2053
Passcode: Sangha

One tap mobile
+16699009128,,84009542053#,,,,*571074# US (San Jose)
+16694449171,,84009542053#,,,,*571074# US

Dial-in access
Meeting ID: 840 0954 2053
Passcode: 571074
Find your local number: https://us02web.zoom.us/u/kbTdVwhpHY

Third Sunday of the Month from 5:00 pm to 6:15 pm
in-person at IMC

Meditation and mindfulness practice through games, stories, and art. Vegetarian pizza will be provided. Parents/guardians can either drop off and pick up their kids, or wait at IMC. We ask participants to sign up at least two days before the event.For more information, please email CRWmindfulness@gmail.com.

A zoom meeting on the first and third Sundays of every month (the meeting link will be sent via email).

The IMC LGBTQueer Sangha is open to all who self-identify as LGBTQIA2S+ (lesbian, gay, bisexual, transgender, queer, intersex, asexual, and two spirited) or genderqueer or inquiring. This gathering is suitable for both beginners and experienced practitioners within our LGBTQIA2S+ community.  

Please contact imcqueersangha@gmail.com if you wish to join us online and be added to our e-mail list. A separate message will be sent to you with the Zoom link. 

Our sangha is peer facilitated with guiding teacher bruni dávila. 

bruni dávila's biography

*this is an interactive camera-on zoom event*

https://zoom.us/j/688465676

Sunday evenings, 7:30 to 9pm. (except the 2nd Sunday of the month). This weekly group addresses themes relevant to people in their 20s and 30s and includes guided meditation, a brief dharma talk, and group discussion. We have a friendly and vibrant ongoing community, and those in their 20s/30s are welcome to join us. 

Max Erdstein's biography

Zoom & YT: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)
IMC YouTube Channel (Zoom is streamed live on YT concurrently): https://www.youtube.com/user/insightmed/live

45-minute introduction to IMC and the basic meditation practice taught at IMC.
All are welcome. Registration not needed.

Please join us as we meditate together then hear and discuss a dharma talk.

30 min silent meditation
30 min dharma talk
15 min Q&A

Offered in-person and broadcast live on YouTube. The link for watching on our YouTube channel is here

(If you'd like to donate to the teacher or to the center, you can visit IMC's donation page here)

Join us for a 35 minute lightly guided meditation, a short Dharma talk, and practice questions & discussion. The meditation instructions include the four foundations of mindfulness, emphasizing embodied receptive awareness, mind states, and mental activity. Our teachings draw on many of the Buddha’s teachings, and include the approach of Sayadaw U Tejaniya. 

Join Zoom Meeting
https://zoom.us/j/98849673888
Password: Aware

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website.  thank you!

Dawn Neal's biography
Marjolein Janssen's biography

Dial in
Meeting ID: 988 4967 3888
Find your local number: https://us02web.zoom.us/u/kcUCRysbdQ

On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

El grupo de Dharma en Español se reúne cada martes de 6:30 p.m. a 8 p.m. No importa el nivel de experiencia o el tiempo que llevan practicando. Durante cada sesión se ofrece una meditación, una plática y una discusión en grupo. Por el momento las reuniones son virtuales a través de zoom:

Join Zoom Meeting
https://us02web.zoom.us/j/86030275712?pwd=d3JVaEs2RWJDbm40TzBRR1dsYTlnZz09

Meeting ID: 860 3027 5712
Passcode: Respirando
Find your local number: https://us02web.zoom.us/u/kbrKxQA6CA

Attendance to this half-day retreat requires being COVID vaccinated and boosted. Wearing a maks is optional but no longer required. 

• 9:30 – 10:15 am Sitting
• 10:15 – 11:00 am Walking
• 11:00 – 11:45 am Sitting
• 11:45 – 12:00 pm Dharmette (Brief talk)
• 12:00 – 12:15 pm Temple cleaning
• 12:15 – Informal Lunch Gathering (bring bag lunch)

Zoom & YT: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)
IMC YouTube Channel (Zoom is streamed live on YT concurrently): https://www.youtube.com/user/insightmed/live

Each session uses a variety of asanas (poses) to focus and calm the mind, enhance breath and overall awareness, and develop flexibility, balance and strength. Beginners are always welcome. The class is a mixed level and everyone is encouraged to work in accordance with their own needs and abilities. Bring a large towel and sticky mat, if you have one.

Please fill out this short form to be added to the email list for class materials and announcements and class Zoom links:  form

Usually on the 3rd Thursdays of the month from 11am to 1pm

Suzuki Roshi was asked, "Why do you practice?"  He laughed and said, "To enjoy my old age." Please join us as we create a dharma based community of IMC seniors of all ages.  Everyone is welcome. We will cultivate enjoying our journey through the vicissitudes and blessings of aging with kindness and wisdom practices.  There will be guided meditations, talks, and discussion on topics that support aging with ease and contentment.

A gathering for self-identified women who wish to deepen practice in a loving community, as we learn to weave  mindfulness throughout our daily lives. For more information and to receive the zoom link, please contact Hilary at hborison@sbcglobal.net.

Meetings include brief sittings and consideration of pertinent
Dharma topics; the primary purpose of each group is to provide
each participant an opportunity to share personal challenges, triumphs, hopes, and fears with individuals facing a similar situation.
At least four days before attending the group for the first time, please contact
Ying Chen at yingchenb@yahoo.com for more info and for Zoom link

On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

Location: In-person at IMC
Theme: The Five Faculties — trust/faith, energy/effort, mindfulness, calm/concentration & wisdom/insight

Join us on Thursdays for in-depth exploration of various Dharma topics. The format of Dharma Practice Thursday includes sharing reflections on our practice the previous week; a guided meditation; a short dharma talk; discussions in small groups; and finally sharing with all participants. The group discussions focus on the evening’s dharma topic, and provide ample opportunity to ask questions. Suitable for beginners and experienced beginners (i.e., anyone with an ongoing meditation practice, no matter how long).

Dharma Inspired Book Group. Go to Dharma Friends Website for zoom instructions and information about our current book.

Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

In-person attendance is open without registration. Masks are no longer required.

If you'd like to donate to the teacher or to IMC, you can do so at IMC's donation page

YouTube Livestream   |   IMC Website Livestream

We are offering IMC's usual Sunday morning sit and talk live, on YouTube and on IMC's website..  The meditation starts at 9:25 and the 30-45-minute talk starts at 10:00

If you'd like to donate to the teacher or to IMC, you can do so at IMC's donation page.

Build and maintain community by connecting online with other IMC sangha members to discuss the Sunday dharma talk and share about our Buddhist practices. Please join us on Zoom each Sunday following the dharma talk at approximately 10:30 am for about 20-30 minutes for breakout rooms and/or large group discussions. Facilitated by Jan Messer and Barry Rothman, IMC sangha members. 

Join Zoom Meeting
https://us02web.zoom.us/j/84009542053?pwd=V09IOXJhOHZ2TnovMGpiK2s3V243Zz09

Meeting ID: 840 0954 2053
Passcode: Sangha

One tap mobile
+16699009128,,84009542053#,,,,*571074# US (San Jose)
+16694449171,,84009542053#,,,,*571074# US

Dial-in access
Meeting ID: 840 0954 2053
Passcode: 571074
Find your local number: https://us02web.zoom.us/u/kbTdVwhpHY

Zoom link 

Meeting ID: 898 8792 7912
Password: 925962

This dharma circle includes sitting meditation, a short dharma talk, discussion and community activities. We intend to provide a safe, friendly, and nourishing environment. Open to all self-identified people of Asian or South Asian, Southeast Asian, East Asian and Pacific Islander background. No registration required. For more information contact asianimc2020@gmail.com.

Lilu Chen's Biography and Ying Chen's Biography

*this is an interactive camera-on zoom event*

https://zoom.us/j/688465676

Sunday evenings, 7:30 to 9pm. (except the 2nd Sunday of the month). This weekly group addresses themes relevant to people in their 20s and 30s and includes guided meditation, a brief dharma talk, and group discussion. We have a friendly and vibrant ongoing community, and those in their 20s/30s are welcome to join us. 

Max Erdstein's biography

Zoom & YT: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)
IMC YouTube Channel (Zoom is streamed live on YT concurrently): https://www.youtube.com/user/insightmed/live

Please join us as we meditate together then hear and discuss a dharma talk.

30 min silent meditation
30 min dharma talk
15 min Q&A

Offered in-person and broadcast live on YouTube. The link for watching on our YouTube channel is here

(If you'd like to donate to the teacher or to the center, you can visit IMC's donation page here)

Join us for a 35 minute lightly guided meditation, a short Dharma talk, and practice questions & discussion. The meditation instructions include the four foundations of mindfulness, emphasizing embodied receptive awareness, mind states, and mental activity. Our teachings draw on many of the Buddha’s teachings, and include the approach of Sayadaw U Tejaniya. 

Join Zoom Meeting
https://zoom.us/j/98849673888
Password: Aware

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website.  thank you!

Dawn Neal's biography
Marjolein Janssen's biography

Dial in
Meeting ID: 988 4967 3888
Find your local number: https://us02web.zoom.us/u/kcUCRysbdQ

On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

El grupo de Dharma en Español se reúne cada martes de 6:30 p.m. a 8 p.m. No importa el nivel de experiencia o el tiempo que llevan practicando. Durante cada sesión se ofrece una meditación, una plática y una discusión en grupo. Por el momento las reuniones son virtuales a través de zoom:

Join Zoom Meeting
https://us02web.zoom.us/j/86030275712?pwd=d3JVaEs2RWJDbm40TzBRR1dsYTlnZz09

Meeting ID: 860 3027 5712
Passcode: Respirando
Find your local number: https://us02web.zoom.us/u/kbrKxQA6CA

Attendance to this half-day retreat requires being COVID vaccinated and boosted. Wearing a maks is optional but no longer required. 

• 9:30 – 10:15 am Sitting
• 10:15 – 11:00 am Walking
• 11:00 – 11:45 am Sitting
• 11:45 – 12:00 pm Dharmette (Brief talk)
• 12:00 – 12:15 pm Temple cleaning
• 12:15 – Informal Lunch Gathering (bring bag lunch)

Zoom & YT: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)
IMC YouTube Channel (Zoom is streamed live on YT concurrently): https://www.youtube.com/user/insightmed/live

Each session uses a variety of asanas (poses) to focus and calm the mind, enhance breath and overall awareness, and develop flexibility, balance and strength. Beginners are always welcome. The class is a mixed level and everyone is encouraged to work in accordance with their own needs and abilities. Bring a large towel and sticky mat, if you have one.

A gathering for self-identified women who wish to deepen practice in a loving community, as we learn to weave  mindfulness throughout our daily lives. For more information and to receive the zoom link, please contact Hilary at hborison@sbcglobal.net.

On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

Location: In-person at IMC
Theme: The Five Faculties — trust/faith, energy/effort, mindfulness, calm/concentration & wisdom/insight

Join us on Thursdays for in-depth exploration of various Dharma topics. The format of Dharma Practice Thursday includes sharing reflections on our practice the previous week; a guided meditation; a short dharma talk; discussions in small groups; and finally sharing with all participants. The group discussions focus on the evening’s dharma topic, and provide ample opportunity to ask questions. Suitable for beginners and experienced beginners (i.e., anyone with an ongoing meditation practice, no matter how long).

Dharma Inspired Book Group. Go to Dharma Friends Website for zoom instructions and information about our current book.

Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

In-person attendance is open without registration. Masks are no longer required.

If you'd like to donate to the teacher or to IMC, you can do so at IMC's donation page

YouTube Livestream   |   IMC Website Livestream

We are offering IMC's usual Sunday morning sit and talk live, on YouTube and on IMC's website..  The meditation starts at 9:25 and the 30-45-minute talk starts at 10:00

If you'd like to donate to the teacher or to IMC, you can do so at IMC's donation page.

Build and maintain community by connecting online with other IMC sangha members to discuss the Sunday dharma talk and share about our Buddhist practices. Please join us on Zoom each Sunday following the dharma talk at approximately 10:30 am for about 20-30 minutes for breakout rooms and/or large group discussions. Facilitated by Jan Messer and Barry Rothman, IMC sangha members. 

Join Zoom Meeting
https://us02web.zoom.us/j/84009542053?pwd=V09IOXJhOHZ2TnovMGpiK2s3V243Zz09

Meeting ID: 840 0954 2053
Passcode: Sangha

One tap mobile
+16699009128,,84009542053#,,,,*571074# US (San Jose)
+16694449171,,84009542053#,,,,*571074# US

Dial-in access
Meeting ID: 840 0954 2053
Passcode: 571074
Find your local number: https://us02web.zoom.us/u/kbTdVwhpHY

The last Sunday of each month, our community comes together immediately following the Sunday Dharma Talk for a potluck meal. All are welcome. Please bring a vegetarian dish to share. If you are not able to bring food, you are still welcome to stay and have some food. Please direct questions to:  imc.volunteerdirector@gmail.com and Jill will happily respond for the PotLuck Group.

Offered by: Kim Allen
In-person at IMC

SUPPLEMENTAL SESSIONS: Sundays: June 30 & July 28, 1:00 – 2:30 pm
These sessions are not an official part of the program, but provide an opportunity for local participants to connect

Life as a layperson committed to the Dharma involves harmonizing the activities of work, family, practice, and community. What is the role in our lay life for the simplicity and contemplation that the Buddha encourages in the suttas? If we wish to live in this way, it does mean choosing to slow down and perhaps let go of some activities. Far from bringing a feeling of lack or depletion, skillful simplification (renunciation) creates space for wisdom, care, intuition, and a wholesome sense of fullness to arise.

 Full Simplicity is a 6-week program with Kim Allen, author of Full Simplicity: The Art of Renunciation and Letting Go. Based on the book, this experiential program gives the opportunity to explore and deepen simplicity in one’s life. Participants are expected to engage in specific practices of letting go during this time, as well as readings, reflection, and certain meditation practices.

The program includes the following elements:

• Based on the book “Full Simplicity: The Art of Renunciation and Letting Go,” by Kim Allen. Must purchase the book (print or electronic) in advance of the program.
• Four Tuesday meetings online, 6:00-8:00pm Pacific, Jun 25-Aug 6*. These span three 2-week segments. Must attend at least 3 of the 4, and full attendance is strongly recommended.
• Daily-life practices of letting go during each of the three segments
• Supportive meditations for each segment
• Readings from the book for each segment
•  The group meetings include meditation, teachings, Q&A, and small-group discussion

 Registration is required: Register here.

*this is an interactive camera-on zoom event*

https://zoom.us/j/688465676

Sunday evenings, 7:30 to 9pm. (except the 2nd Sunday of the month). This weekly group addresses themes relevant to people in their 20s and 30s and includes guided meditation, a brief dharma talk, and group discussion. We have a friendly and vibrant ongoing community, and those in their 20s/30s are welcome to join us. 

Max Erdstein's biography

Zoom & YT: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)
IMC YouTube Channel (Zoom is streamed live on YT concurrently): https://www.youtube.com/user/insightmed/live

Please join us as we meditate together then hear and discuss a dharma talk.

30 min silent meditation
30 min dharma talk
15 min Q&A

Offered in-person and broadcast live on YouTube. The link for watching on our YouTube channel is here

(If you'd like to donate to the teacher or to the center, you can visit IMC's donation page here)

Join us for a 35 minute lightly guided meditation, a short Dharma talk, and practice questions & discussion. The meditation instructions include the four foundations of mindfulness, emphasizing embodied receptive awareness, mind states, and mental activity. Our teachings draw on many of the Buddha’s teachings, and include the approach of Sayadaw U Tejaniya. 

Join Zoom Meeting
https://zoom.us/j/98849673888
Password: Aware

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website.  thank you!

Dawn Neal's biography
Marjolein Janssen's biography

Dial in
Meeting ID: 988 4967 3888
Find your local number: https://us02web.zoom.us/u/kcUCRysbdQ

On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

El grupo de Dharma en Español se reúne cada martes de 6:30 p.m. a 8 p.m. No importa el nivel de experiencia o el tiempo que llevan practicando. Durante cada sesión se ofrece una meditación, una plática y una discusión en grupo. Por el momento las reuniones son virtuales a través de zoom:

Join Zoom Meeting
https://us02web.zoom.us/j/86030275712?pwd=d3JVaEs2RWJDbm40TzBRR1dsYTlnZz09

Meeting ID: 860 3027 5712
Passcode: Respirando
Find your local number: https://us02web.zoom.us/u/kbrKxQA6CA

Attendance to this half-day retreat requires being COVID vaccinated and boosted. Wearing a maks is optional but no longer required. 

• 9:30 – 10:15 am Sitting
• 10:15 – 11:00 am Walking
• 11:00 – 11:45 am Sitting
• 11:45 – 12:00 pm Dharmette (Brief talk)
• 12:00 – 12:15 pm Temple cleaning
• 12:15 – Informal Lunch Gathering (bring bag lunch)

Zoom & YT: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)
IMC YouTube Channel (Zoom is streamed live on YT concurrently): https://www.youtube.com/user/insightmed/live

Each session uses a variety of asanas (poses) to focus and calm the mind, enhance breath and overall awareness, and develop flexibility, balance and strength. Beginners are always welcome. The class is a mixed level and everyone is encouraged to work in accordance with their own needs and abilities. Bring a large towel and sticky mat, if you have one.

A gathering for self-identified women who wish to deepen practice in a loving community, as we learn to weave  mindfulness throughout our daily lives. For more information and to receive the zoom link, please contact Hilary at hborison@sbcglobal.net.

Meetings include brief sittings and consideration of pertinent
Dharma topics; the primary purpose of each group is to provide
each participant an opportunity to share personal challenges, triumphs, hopes, and fears with individuals facing a similar situation.
At least four days before attending the group for the first time, please contact
Ying Chen at imcsg22@gmail.com

On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

Location: In-person at IMC
Theme: The Five Faculties — trust/faith, energy/effort, mindfulness, calm/concentration & wisdom/insight

Join us on Thursdays for in-depth exploration of various Dharma topics. The format of Dharma Practice Thursday includes sharing reflections on our practice the previous week; a guided meditation; a short dharma talk; discussions in small groups; and finally sharing with all participants. The group discussions focus on the evening’s dharma topic, and provide ample opportunity to ask questions. Suitable for beginners and experienced beginners (i.e., anyone with an ongoing meditation practice, no matter how long).

Dharma Inspired Book Group. Go to Dharma Friends Website for zoom instructions and information about our current book.

Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

In-person attendance is open without registration. Masks are no longer required.

If you'd like to donate to the teacher or to IMC, you can do so at IMC's donation page

YouTube Livestream   |   IMC Website Livestream

We are offering IMC's usual Sunday morning sit and talk live, on YouTube and on IMC's website..  The meditation starts at 9:25 and the 30-45-minute talk starts at 10:00

If you'd like to donate to the teacher or to IMC, you can do so at IMC's donation page.

Build and maintain community by connecting online with other IMC sangha members to discuss the Sunday dharma talk and share about our Buddhist practices. Please join us on Zoom each Sunday following the dharma talk at approximately 10:30 am for about 20-30 minutes for breakout rooms and/or large group discussions. Facilitated by Jan Messer and Barry Rothman, IMC sangha members. 

Join Zoom Meeting
https://us02web.zoom.us/j/84009542053?pwd=V09IOXJhOHZ2TnovMGpiK2s3V243Zz09

Meeting ID: 840 0954 2053
Passcode: Sangha

One tap mobile
+16699009128,,84009542053#,,,,*571074# US (San Jose)
+16694449171,,84009542053#,,,,*571074# US

Dial-in access
Meeting ID: 840 0954 2053
Passcode: 571074
Find your local number: https://us02web.zoom.us/u/kbTdVwhpHY

A zoom meeting on the first and third Sundays of every month (the meeting link will be sent via email).

The IMC LGBTQueer Sangha is open to all who self-identify as LGBTQIA2S+ (lesbian, gay, bisexual, transgender, queer, intersex, asexual, and two spirited) or genderqueer or inquiring. This gathering is suitable for both beginners and experienced practitioners within our LGBTQIA2S+ community.  

Please contact imcqueersangha@gmail.com if you wish to join us online and be added to our e-mail list. A separate message will be sent to you with the Zoom link. 

Our sangha is peer facilitated with guiding teacher bruni dávila. 

 bruni dávila's biography

*this is an interactive camera-on zoom event*

https://zoom.us/j/688465676

Sunday evenings, 7:30 to 9pm. (except the 2nd Sunday of the month). This weekly group addresses themes relevant to people in their 20s and 30s and includes guided meditation, a brief dharma talk, and group discussion. We have a friendly and vibrant ongoing community, and those in their 20s/30s are welcome to join us. 

Max Erdstein's biography

Zoom & YT: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)
IMC YouTube Channel (Zoom is streamed live on YT concurrently): https://www.youtube.com/user/insightmed/live

Please join us as we meditate together then hear and discuss a dharma talk.

30 min silent meditation
30 min dharma talk
15 min Q&A

Offered in-person and broadcast live on YouTube. The link for watching on our YouTube channel is here

(If you'd like to donate to the teacher or to the center, you can visit IMC's donation page here)

Join us for a 35 minute lightly guided meditation, a short Dharma talk, and practice questions & discussion. The meditation instructions include the four foundations of mindfulness, emphasizing embodied receptive awareness, mind states, and mental activity. Our teachings draw on many of the Buddha’s teachings, and include the approach of Sayadaw U Tejaniya. 

Join Zoom Meeting
https://zoom.us/j/98849673888
Password: Aware

Support: If you'd like to donate to the teacher or to IMC, you can click here to go to the donations page on the IMC website.  thank you!

Dawn Neal's biography
Marjolein Janssen's biography

Dial in
Meeting ID: 988 4967 3888
Find your local number: https://us02web.zoom.us/u/kcUCRysbdQ

On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

El grupo de Dharma en Español se reúne cada martes de 6:30 p.m. a 8 p.m. No importa el nivel de experiencia o el tiempo que llevan practicando. Durante cada sesión se ofrece una meditación, una plática y una discusión en grupo. Por el momento las reuniones son virtuales a través de zoom:

Join Zoom Meeting
https://us02web.zoom.us/j/86030275712?pwd=d3JVaEs2RWJDbm40TzBRR1dsYTlnZz09

Meeting ID: 860 3027 5712
Passcode: Respirando
Find your local number: https://us02web.zoom.us/u/kbrKxQA6CA

Attendance to this half-day retreat requires being COVID vaccinated and boosted. Wearing a maks is optional but no longer required. 

• 9:30 – 10:15 am Sitting
• 10:15 – 11:00 am Walking
• 11:00 – 11:45 am Sitting
• 11:45 – 12:00 pm Dharmette (Brief talk)
• 12:00 – 12:15 pm Temple cleaning
• 12:15 – Informal Lunch Gathering (bring bag lunch)

Zoom & YT: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)
IMC YouTube Channel (Zoom is streamed live on YT concurrently): https://www.youtube.com/user/insightmed/live

Each session uses a variety of asanas (poses) to focus and calm the mind, enhance breath and overall awareness, and develop flexibility, balance and strength. Beginners are always welcome. The class is a mixed level and everyone is encouraged to work in accordance with their own needs and abilities. Bring a large towel and sticky mat, if you have one.

A gathering for self-identified women who wish to deepen practice in a loving community, as we learn to weave  mindfulness throughout our daily lives. For more information and to receive the zoom link, please contact Hilary at hborison@sbcglobal.net.

On Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion and Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

Location: In-person at IMC
Theme: The Five Faculties — trust/faith, energy/effort, mindfulness, calm/concentration & wisdom/insight

Join us on Thursdays for in-depth exploration of various Dharma topics. The format of Dharma Practice Thursday includes sharing reflections on our practice the previous week; a guided meditation; a short dharma talk; discussions in small groups; and finally sharing with all participants. The group discussions focus on the evening’s dharma topic, and provide ample opportunity to ask questions. Suitable for beginners and experienced beginners (i.e., anyone with an ongoing meditation practice, no matter how long).

Dharma Inspired Book Group. Go to Dharma Friends Website for zoom instructions and information about our current book.

Zoom: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)

In-person attendance is open without registration. Masks are no longer required.

If you'd like to donate to the teacher or to IMC, you can do so at IMC's donation page

YouTube Livestream   |   IMC Website Livestream

We are offering IMC's usual Sunday morning sit and talk live, on YouTube and on IMC's website..  The meditation starts at 9:25 and the 30-45-minute talk starts at 10:00

If you'd like to donate to the teacher or to IMC, you can do so at IMC's donation page.

Join us for an informal tea with light refreshments on the Second Sunday of each month, following the regular Sunday morning program. Everyone is welcome to this opportunity to meet new friends and connect with old friends.

Build and maintain community by connecting online with other IMC sangha members to discuss the Sunday dharma talk and share about our Buddhist practices. Please join us on Zoom each Sunday following the dharma talk at approximately 10:30 am for about 20-30 minutes for breakout rooms and/or large group discussions. Facilitated by Jan Messer and Barry Rothman, IMC sangha members. 

Join Zoom Meeting
https://us02web.zoom.us/j/84009542053?pwd=V09IOXJhOHZ2TnovMGpiK2s3V243Zz09

Meeting ID: 840 0954 2053
Passcode: Sangha

One tap mobile
+16699009128,,84009542053#,,,,*571074# US (San Jose)
+16694449171,,84009542053#,,,,*571074# US

Dial-in access
Meeting ID: 840 0954 2053
Passcode: 571074
Find your local number: https://us02web.zoom.us/u/kbTdVwhpHY

Zoom link 

Meeting ID: 898 8792 7912
Password: 925962

This dharma circle includes sitting meditation, a short dharma talk, discussion and community activities. We intend to provide a safe, friendly, and nourishing environment. Open to all self-identified people of Asian or South Asian, Southeast Asian, East Asian and Pacific Islander background. No registration required. For more information contact asianimc2020@gmail.com.

Lilu Chen's Biography and Ying Chen's Biography

Second Sunday of the Month, 5:30 – 7:00 pm
in-person at IMC

This is a joint meeting of Dharma Bodhis (6-8th graders) and Mindful Teens.

Vegetarian pizza will be provided. Please RSVP if you plan to attend.

For more information and to RSVP, contact Hilary Borison at  IMC.familyprogram@gmail.com or 650-575-2052.You can find more information on the Mindful Teens and Dharma Bodhis programs on the IMC website.

SECOND SUNDAY OF EACH MONTH,  7-8:15 PM. Group discussion and study exploring Recovery principles and and the teachings of the Buddha. The format includes a 15 minute period of sitting meditation, a reading on Dharma and recovery and open discussion on the reading. Everyone is welcome. Facilitated by Jennifer Lemas, jennlemas@comcast.net. 

Jennifer Lemas is inviting you to a scheduled Zoom meeting.

Topic: IMC's Buddhism and Recovery Meeting
Time: Jan 10, 2021 07:00PM Pacific Time (US and Canada)
        Every month on the Second Sunday

Join Zoom Meeting
https://us02web.zoom.us/j/83527706162?pwd=UEFmcFcxNXZCai9Zbll2YkZIbW0wdz09

Meeting ID: 835 2770 6162
Passcode: 064498
One tap mobile
+16699006833,,83527706162#,,,,*064498# US (San Jose)
+12532158782,,83527706162#,,,,*064498# US (Tacoma)

Dial by your location
        +1 669 900 6833 US (San Jose)
        +1 253 215 8782 US (Tacoma)
        +1 346 248 7799 US (Houston)
        +1 312 626 6799 US (Chicago)
        +1 929 205 6099 US (New York)
        +1 301 715 8592 US (Washington D.C)
Meeting ID: 835 2770 6162
Passcode: 064498
Find your local number: https://us02web.zoom.us/u/kz6Y4hGLl

Zoom & YT: Join us for an hour of gladdening the mind! We will explore gentle and gradual cultivation of heart practices, which are both supportive for mindfulness and transformative in their own right.  Format: 5-10 min intro, 30-minute guided meditation, small-group practice, and discussion &
Q/A. 

Zoom link: https://us02web.zoom.us/j/92006340224?pwd=U3dZZVVLWVpaeWtGWHQ5eGg1Lzc0UT09
Meeting ID: 920 0634 0224; Passcode: metta
One tap mobile:  +16699006833,,92006340224# US (San Jose)
IMC YouTube Channel (Zoom is streamed live on YT concurrently): https://www.youtube.com/user/insightmed/live

45-minute introduction to IMC and the basic meditation practice taught at IMC.
All are welcome. Registration not needed.

Please join us as we meditate together then hear and discuss a dharma talk.

30 min silent meditation
30 min dharma talk
15 min Q&A

Offered in-person and broadcast live on YouTube. The link for watching on our YouTube channel is here

(If you'd like to donate to the teacher or to the center, you can visit IMC's donation page here)